I don't feel so good

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So, you've tried to deal with your emotions, but you still don't feel so good. You still feel sad and depressed. Like the world is raining down on you. Your own personal rain cloud.

Depression is a big problem among teens and adults. There are times when the sadness doesn't go away and you may need help.

Who can help you? Parents are a good choice or maybe a school counselor, if that would make you more comfortable.

Just remember, you are not alone.

Click on the link below for a helpful article about depression.

https://kidshealth.org/en/teens/depression.html?ref=search