Finding joy

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It's been awhile since I've written a blog. I've been busy. And maybe a little sad that I've been too busy to write a blog post. Truthfully, I probably could've made the time, but didn't. Now, I hope to be less busy and make the time.

I've been busy with work. Not really something I want to do, but must. I could probably have worked less, but I'm a bit of a pleaser and want others to be happy with me, so I worked more hours. Completed more projects and covered for co-worker's vacations.

Even though I wasn't doing what I wanted to do, I still found joy in my life. Finding joy might be the thing that brings us away from depression, anxiety, and. hopelessness.

My favorite thing to do is throw away sticky notes.

If I don't write things down, I most often will conveniently forget to do something. Nothing brings me greater pleasure than completing a task on my sticky note and then throwing it away. This is true at work and at home.

What bring you joy?